Simple Way to Prepare Homemade Braised Rainbow Chicken Salad

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Before you jump to Braised Rainbow Chicken Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to braised rainbow chicken salad recipe. To cook braised rainbow chicken salad you only need 9 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Braised Rainbow Chicken Salad:

1. Use 1 cup of shredded cabbage white.
2. Get 1 cup of shredded Purple cabbage.
3. Take 1 cup of Baby Spinach or chard or kale(chopped).
4. Prepare 1 of small onion.
5. You need 2 of carrots Julienne.
6. Get 2 cups of grilled chicken breast.
7. Prepare of Parsley finely chopped.
8. Use of Salt and pepper.
9. Take 10 ml of minced Garlic.

Instructions to make Braised Rainbow Chicken Salad:

1. Heat your pan with Olive oil and add onions until it's translucent then add Garlic and all the ingredients -shredded white cabbage, shredded purple cabbage, chopped baby spinach or chard or kale, julienne carrots, finely chopped parsley, salt and pepper - except chicken braise for few minutes, season your dish transfer to your plates and add chicken. Enjoy.

Make this potato salad with whatever crunchy vegetables you can get your hands on - fennel, celery and spring onions would also be. Photo about Braised chicken with beans and salad. A vegetable-topped rice bowl that's filling and healthful. Dukkah Crusted Chicken with Braised Beetroot & Carrot Salad. Dukkah is an Egyptian mix of herbs, nuts and spices.

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