Recipe of Quick Garlic buttered Prime Hake medallions

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We hope you got insight from reading it, now let's go back to garlic buttered prime hake medallions recipe. To make garlic buttered prime hake medallions you need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Garlic buttered Prime Hake medallions:

1. Prepare 1 Box of Hake Medallions.
2. Take 15 ml of Butter(unsalted).
3. Get 5 ml of Olive oil.
4. Use 2 clove of garlic.
5. Prepare of Chopped Italian parsley.
6. You need of Salt and pepper.

Steps to make Garlic buttered Prime Hake medallions:

1. Heat your pan and melt your butter add garlic cloves and olive oil for a minute.. From frozen take out your fish and sear your fish 5minutes both sides, season on both sides with salt and pepper..
2. After the fish browned with the same pan(if it's oven proof) or transfer to your preheated oven dish, scrap everything in the pan and oven grill for 5minutes. Finished it off with Italian parsley. Enjoy.

Buttered Mutton with carrot rice and hot salads. Pie Fish on a Bed of Vegetables Hoje. Heat oil in a frying pan. Season beef medallions then cook in heated pan to your preference, remove from pan and set aside. Place butter and garlic into pan, cook gently over low heat.

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